Yogasana OC
Isha Hatha Yoga Los Angeles is excited to announce Yogasana in Orange County. Please scroll below to see details.
Yogasana description
The word asana literally means a posture. Out of the innumerable asanas a body can take, 84 have been identified as Yogasanas through which one can transform the body and mind into a great possibility for ultimate wellbeing. Yogasanas are not exercises, rather very subtle processes to manipulate one’s energy in a particular direction. Body is a constant manifestation of various levels of compulsiveness, and so by consciously getting the body into a certain posture and making it a conducive passage, one can elevate his consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, and thus naturally achieving a chemistry of healthfulness, joyfulness and blissfulness, and above all balance
Some of the benefits:
- Brings Balance to the body, mind & energy.
- Helps alleviate Arthritis, and Asthma,
- Helps alleviate Hypertension
- Helps alleviate migraines & Addictions.
- Slows down the process of aging.
- Stabilizes and balances the body and relieves it from chronic ailments.
- Transforms the body into a stepping stone for spiritual and personal growth.
- Helps you become meditative and experience a state of joy and peace.
Watch this video about Yogasanas
Program dates and times
Yogasana
December 05-06
Saturday from 8:30am-12:30pm & 4:30pm-8:00pm
Sunday from 10 am-2:30pm
Location
Infinite You Meditation Studio
234 E 17th St,
Costa Mesa, CA 92627
Contact: Atousa 310-701-7745 . Or Email: [email protected]
Program Fee: $275.00
Breaks are included.
Attendance for all 3 sessions is required.
Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.
For ages 14+.
Important Note:
Due to the nature of this practice, there are a some precautions. People who fall under any of the below categories are not eligible to participate at this time
- – Women who are currently pregnant
- – Anyone who has had a major open surgery in the last 6 months
