Upcoming Programs

For current program schedule please below


 Past Programs

Surya Kriya

Programs – Date & Time:

Jan. 31st, 2015Session One 9:00am to 12:30pm

Feb. 1st2015    Session Two 4:00pm to 7:30pm

(Attendance is required on both days and both sessions)

Program Location: 

Beverly Hills ChiroMed Wellness (Dr. Atousa Mahdavi’s Office)

292 S. La Cienega blvd. Suite 101

Beverly Hills, Ca 90211

Registration Fee & Contact Info.: 

$135.00  Please RSVP by replying to this email or calling 310-701-7745 and register prior to the program dates as space is limited. 


Surya Kriya

We are excited to announce that there will be an upcoming Surya Kriya program in LA this coming weekendJanuary 24-25. (Please scroll down for the program description).

The program is scheduled as followed:

Programs – Date & Time:

Jan. 24th, 2015Session One 8:30am to 12:00pm

Jan. 25th2015  Session Two 3:30pm to 7:00pm

(Attendance is required on both days and sessions.

Program Location: 

Beverly Hills ChiroMed Wellness 

292 S. La Cienega blvd. Suite 101

Beverly Hills, Ca 90211

Registration Fee: 

$135.00  Please RSVP by replying to this email or calling 310-701-7745 and register prior to the program dates as space is limited. 

What to bring and Empty stomach condition:

Please bring your yoga mat. Bring a cushion if needed.

Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.

Parking:You can park in the visitor’s parking on La Cienega. The entry code to open the gate is 2378* . Park where there are no “reserved” signs then take the elevator to the 1st level. Or you can park on the streets. For directions and parking information before the day of the program call 310-289-9770. For all other inquiries call Atousa 310-701-7745.

Also please arrive 15 minutes before the program to complete the registration form.

*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few contraindications;

  1. – Anyone who has had a major open surgery in the last 6 months
  2. – Anyone who has had a laparoscopic surgery in the last 6 week

Program Description:

It is scientifically proven today that yoga and meditation is a great tool and technology for both physical and mental / psychological well being.

Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.
‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Improves posture and balance
  • Prepares one for deeper states of meditation

‘When we activate the sun in the system, the body begins to glow and shine.’ –

Upcoming Programs

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Past Programs


Surya Kriya

Surya Kriya Programs in November – Date & Time:

Group A: Date & Time: (Registration Closed / Sold Out)
November 15, 2014 Session One 8:30am to 12:00pm

November 16, 2014 Session Two 3:30pm to 7:00pm

(Attendance is required on both days and sessions. Group A participants can only attend the sessions during these times).

Group B – Date & Time:
November 15, 2014 Session One 3:30pm to 7:00pm

November 16, 2014 Session Two 8:30am to 12:00pm

(Attendance is required on both days and sessions. Group B participants can only attend the sessions during these times.)

Program Location: 

Beverly Hills ChiroMed Wellness 

292 S. La Cienega blvd. Suite 101

Beverly Hills, Ca 90211

Registration Fee: 

$135.00  Please RSVP by sending an email or calling 310-701-7745 and register prior to the program dates as space is limited. 

*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few contraindications;

  1. – Anyone who has had a major open surgery in the last 6 months
  2. – Anyone who has had a laparoscopic surgery in the last 6 week

Program Description:

It is scientifically proven today that yoga and meditation is a great tool and technology for both physical and mental / psychological well being.

Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.
‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.

  • Develops mental clarity and focus
  • Remedies weak constitutions
  • Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Improves posture and balance
  • Prepares one for deeper states of meditation

‘When we activate the sun in the system, the body begins to glow and shine.’ – Sadhguru

Atousa 

Isha Hata Yoga Teacher

310-701-7745 mobile

www.ishahatayogala.com


Upa Yoga

Program Date and Time:

Saturday, November 8th, 2014

9:30am-11:30am  &  4:30pm-6:30pm

Attending both sessions are mandatory. Please feel free to bring your food to the venue and stay during the long break between the 2 sessions. There is room for nap and rest. So no need to drive back and forth. 

What to bring and Empty stomach condition:

Please arrive 15 minutes earlier to complete the registration form and bring your yoga mat. Bring a cushion if needed.

Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.

Parking:

You can park in the visitor’s parking on La Cienega. The entry code to open the gate is 2378* . Park where there are no “reserved” signs then take the elevator to the 1st level. Or you can park on the streets.

Contact Information:

On the day of the program for questions call Atousa at 310-701-7745.

Atousa 

Isha Hata Yoga Teacher

310-701-7745 mobile

www.ishahatayogala.com


Upa Yoga

Program Date and Time:

Sunday, November 9th, 2014

9:30am-11:30am  &  4:30pm-6:30pm

Attending both sessions are mandatory. Please feel free to bring your food to the venue and stay during the long break between the 2 sessions. There is room for nap and rest. So no need to drive back and forth. 

What to bring and Empty stomach condition:

Please arrive 15 minutes earlier to complete the registration form and bring your yoga mat. Bring a cushion if needed.

Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.

Location & Parking:

292 South La Cienega Blvd. Suite 101, Beverly Hills, Ca 90211. One block south of Wilshire and at the corner of Gregory way and La Cienega.

You can park in the visitor’s parking on La Cienega. The entry code to open the gate is 2378* . Park where there are no “reserved” signs then take the elevator to the 1st level. Or you can park on the streets.

Contact Information:

On the day of the program for questions call Atousa at 310-701-7745.

Atousa 

Isha Hata Yoga Teacher

310-701-7745 mobile

www.ishahatayogala.com


Bhuta Shuddhi

We are very excited to be offering Bhuta Shuddhi / Cleansing the 5  Elements, for the first time is Southern California.

The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The well being of the body and mind can be established by purifying these five elements within the human system. The process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means purification of the elements. The Bhuta Shuddhi process offered by Isha provides a unique opportunity for every one to benefit from this deep yogic science, which otherwise requires intense sadhana. One can expect the following benefits:

  1. Keeps the system in harmony and balance.
  2. prepares the system to handle powerful states of energy.
  3. enhances the capabilities of the physical body, mind and energy.
  4. creates the basis to gain complete mastery over the human system.

Watch this descriptive video for more information about Bhuta Shuddhi.

The program Date and Time:     September 7th, 2014  from 2:30pm to 4:30pm

Location:  12526 Paseo Lucido, Unit#149, San Diego, CA

Program Fee: $175.00 includes Bhutta Shuddhi Copper Kit in Jude Container or $225.00 Copper Kit in Copper Container.

Please come on empty Stomach condition and bring a cushion or yoga mat to sit on as well as Matches.

Please call to register as space is limited. The payment is due before the program by August 8th. We accept credit card payments.


Angamardana

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means, gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

Designed by Sadhguru to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

THIS EVENT IS A 2 DAYS YOGA WORKSHOP;

August 16. 2014 Sat. 9am-12noon4:30pm-7:30pm

August 17, 2014 Sun. 9am-12noon – 4:30pm-7:30pm

REGISTRATION FEE IS $$275.00 FOR BOTH DAYS.
YOU MUST REGISTER PRIOR TO THE EVENT by or before August 15th.
CALL: 310-701-7745 TO REGISTER. Or email: [email protected]

Regular practice of Angamardana revitalizes the body in many ways:

  • Strengthens the spine, skeletal and muscular system
  • Builds physical strength, fitness and tenacity
  • Takes years off the body, bringing a sense of lightness and freedom
  • Prepares the body for Hata Yoga

Location              292 S. La Cienega Blvd. Suite 101 

                               Beverly Hills, CA 90211

Parking: You can park in our visitor’s parking. The entry code to open the gate is 2378*. Park where there is no reserved sign and take the elevator to the 1st floor. You can also park on the streets.

Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.


Bhuta Shuddhi

We are very excited to be offering Bhuta Shuddhi / Cleansing the 5  Elements, for the first time is Southern California.

The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The well being of the body and mind can be established by purifying these five elements within the human system. The process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means purification of the elements. The Bhuta Shuddhi process offered by Isha provides a unique opportunity for every one to benefit from this deep yogic science, which otherwise requires intense sadhana. One can expect the following benefits:

  1. Keeps the system in harmony and balance.
  2. prepares the system to handle powerful states of energy.
  3. enhances the capabilities of the physical body, mind and energy.
  4. creates the basis to gain complete mastery over the human system.

The program Date and Time:     August 9th, 2014  from 5pm to 7pm

Location:  73 Duet Irvine, CA 92603

Program Fee: $175.00 includes Bhutta Shuddhi Copper Kit in Jude Container or $225.00 Copper Kit in Copper Container.

Please come on empty Stomach condition and bring a cushion or yoga mat to sit on as well as Matches.

Please call to register as space is limited. The payment is due before the program by August 8th. We accept credit card payments.


Bhuta Shuddhi

We are very excited to be offering Bhuta Shuddhi / Cleansing the 5  Elements, for the first time is Southern California.

The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The well being of the body and mind can be established by purifying these five elements within the human system. The process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means purification of the elements. The Bhuta Shuddhi process offered by Isha provides a unique opportunity for every one to benefit from this deep yogic science, which otherwise requires intense sadhana. One can expect the following benefits:

  1. Keeps the system in harmony and balance.
  2. prepares the system to handle powerful states of energy.
  3. enhances the capabilities of the physical body, mind and energy.
  4. creates the basis to gain complete mastery over the human system.

The program Date and Time:     August 2nd, 2014  from 11am to 1pm

Location:  292 S. La Cienega Blvd. Suite 101,   Beverly Hills, Ca 90211

Program Fee: $175.00 includes Bhutta Shuddhi Copper Kit in Jude Container or $225.00 Copper Kit in Copper Container.

Please come on empty Stomach condition and bring a cushion or yoga mat to sit on as well as Matches.

Please call to register as space is limited. The payment is due before the program by May 17th. We accept credit card payments.


 Surya Kriya

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is now being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
1- Develops mental clarity and focus
2- Remedies weak constitutions
3- Boosts vigor and vitality
4- Balances hormonal levels in the body
5- Improves posture and balance
6- Prepares one for deeper states of meditation
*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga.

Date / Time / Location:
When: June 28, 2014 from 12:00 Noon PM to 4:00 PM
June 29, 2014 from 12:00 Noon to 4:00 PM
(Attendance is required on both days and all sessions.)

Where: Beverly Hills ChiroMed
292 S. La Cienega blvd. Suite 101
Beverly Hills, Ca 90211
(Office phone # for directions and parking information 310-289-9770).
You can park in the visitor’s parking on La Cienega. The entry code to open the gate is 2378*. Park where there are no “reserved” signs then take the elevator to the 1st level. Or you can park on the streets.
For all other questions call Atousa 310-701-7745.

Registration Fee: $125. We accept, debit cards, visa and Master Card. Please RSVP by replying to this email or calling 310-701-7745 and register prior to the program dates as space is limited.

Payment is due by June 13th and as space is limited call to RSVP and register. Also please come in on empty stomach condition and arrive 15 minutes before the program on Saturday to check in.

Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.


Upa Yoga

Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga releases the inertia in the energy and brings ease to the whole system.Within the human system, the energy flows along 72,000 pathways called nadis. At the joints, the nadis form energy nodes, making the joints storehouses of energy. Upa Yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness. For ages 7 and above, no prior knowledge of yoga is required.
Benefits of Upa Yoga:
➢ Relieves physical stress and fatigue
➢ Exercises the joints and muscles
➢ Rejuvenates the body after periods of inactivity
➢ Negates the effects of jetlag and long travel
July 26 – 9am to 11am
July 27 3:30pm-5:30pm
Catchlight Studios
633 North La Brea Ave.
Los Angeles, CA 90036For more information contact:
[email protected]
or 323-929-7098

Surya Kriya

Learn Surya Kriya, a potent 21-step yogic practice of tremendous antiquity, traditionally available to only a select few. Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not intrusive or obstructing the process of life.“Surya” means “Sun” and “Kriya” means “inner energy process.” Designed as a holistic process for health, wellness and inner wellbeing; Surya Kriya is a complete spiritual process by itself. For ages 14 and above, no prior knowledge of yoga is required.
Benefits of Surya Kriya:
➢ Balances the body, mind, and energies
➢ Helps alleviate arthritis, asthma, hypertension, migraines, and addictions
➢ Helps one become meditative and experience peacefulness and joy
Catchlight Studios
633 North La Brea Ave.
Los Angeles, CA 90036July 26: 4:00pm-7:30pm
July 27 8:00am-11:30am
For more information contact:
[email protected]
or 323-929-7098


Bhuta Shuddhi

We are very excited to be offering Bhuta Shuddhi / Cleansing the 5  Elements, for the first time is Southern California.

The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The well being of the body and mind can be established by purifying these five elements within the human system. The process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means purification of the elements. The Bhuta Shuddhi process offered by Isha provides a unique opportunity for every one to benefit from this deep yogic science, which otherwise requires intense sadhana. One can expect the following benefits:

  1. Keeps the system in harmony and balance.
  2. prepares the system to handle powerful states of energy.
  3. enhances the capabilities of the physical body, mind and energy.
  4. creates the basis to gain complete mastery over the human system.

The program Date and Time:     June 22nd, 2014  from 11am to 1pm

Location:  292 S. La Cienega Blvd. Suite 101,   Beverly Hills, Ca 90211

Program Fee: $175.00 includes Bhutta Shuddhi Copper Kit in Jude Container or $225.00 Copper Kit in Copper Container.

Please come on empty Stomach condition and bring a cushion or yoga mat to sit on as well as Matches.

Please call to register as space is limited. The payment is due before the program by May 17th. We accept credit card payments.


Surya Kriya

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is now being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
1- Develops mental clarity and focus
2- Remedies weak constitutions
3- Boosts vigor and vitality
4- Balances hormonal levels in the body
5- Improves posture and balance
6- Prepares one for deeper states of meditation
*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga.

Date / Time / Location:
When: June 14, 2014 from 4:00 PM to 8:00 PM
June 15, 2014 from 12:00 Noon to 4:00 PM
(Attendance is required on both days and all sessions.)

Where: Beverly Hills ChiroMed
292 S. La Cienega blvd. Suite 101
Beverly Hills, Ca 90211
(Office phone # for directions and parking information 310-289-9770).
You can park in the visitor’s parking on La Cienega. The entry code to open the gate is 2378* . Park where there are no “reserved” signs then take the elevator to the 1st level. Or you can park on the streets.
For all other questions call Atousa 310-701-7745.

Registration Fee: $125. We accept, debit cards, visa and Master Card. Please RSVP by replying to this email or calling 310-701-7745 and register prior to the program dates as space is limited.

Payment is due by June 13th and as space is limited call to RSVP and register. Also please come in on empty stomach condition and arrive 15 minutes before the program on Saturday to check in.

Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.

Bhuta Shuddhi

We are very excited to be offering Bhuta Shuddhi / Cleansing the 5  Elements, for the first time is Southern California.

The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The well being of the body and mind can be established by purifying these five elements within the human system. The process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means purification of the elements. The Bhuta Shuddhi process offered by Isha provides a unique opportunity for every one to benefit from this deep yogic science, which otherwise requires intense sadhana. One can expect the following benefits:

  1. Keeps the system in harmony and balance.
  2. prepares the system to handle powerful states of energy.
  3. enhances the capabilities of the physical body, mind and energy.
  4. creates the basis to gain complete mastery over the human system.

The program Date and Time:     May 18th, 2014  from 11am to 1pm

Location:  292 S. La Cienega Blvd. Suite 101,   Beverly Hills, Ca 90211

Program Fee: $175.00 includes Bhutta Shuddhi Kit.

Please come on empty Stomach condition and bring a cushion or yoga mat to sit on as well as Matches.

Please call to register as space is limited. The payment is due before the program by May 17th. We accept credit card payments.


Surya Kriya in San Diego April 25-26, 2014

Description:

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

“Surya” means sun and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind.

This program will be conducted by a Hata Yoga Teacher trained by Sadhguru.

For ages 14+.

Click here for the program e-flyer.

Details:

Friday April 25th: 6:00pm-9:30pm
Saturday April 26th:
9:00am-12:30pm
Breaks are included.
Both sessions are required.

Program Cost: $125.00

Venue:
San Diego Bahá’í Center
6545 Alcala Knolls Drive
San Diego, CA 92111

Contact:

Phone: (858) 848-SAN2
Email: [email protected]

All refund requests must be submitted via email.
Transfers available upon request, fees are applicable.
Note: Transferred funds may only go towards Isha Hatha programs, up to 1 year after program start date
Cancellation Policy:
10% of the program fee paid will be deducted up to 2 weeks prior to program start date.
20% of the program fee paid will be deducted up to 1 week prior to program start date.
50% of the program fee paid will be deducted within 1 week before the program start date.
75% of the program fee paid will be deducted from the program start date and there after.
Disclaimer: No proceeds from the event go to the Baha’i Funds and is not a Baha’i sponsored event.

Price: $125.00

Start Time: 6:00 pm
End Time: 12:30 pm

Start Date: April 25, 2014
End Date: April 26, 2014


Angamardana in Orange County

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means, gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

Designed by Sadhguru to have a universal appeal and application, Angamardhana needs no fitness equipment. Only the body and floor. This is an exercise that can be practiced anywhere even during travel. No prior knowledge of yoga is required. For ages 14 and above.
THIS EVENT IS A 2 DAYS YOGA WORKSHOP;
SATURDAY April 5th from  9:30 AM to 12:30 AM & 4:30 PM to 7:30 PM AND
SUNDAY April 6th from 9:30 AM to 12:30 AM & 4:30 PM to 7:30 PM
REGISTRATION FEE IS $$275.00 FOR BOTH DAYS.
YOU MUST REGISTER PRIOR TO THE EVENT by or before April 3rd.
CALL: 310-701-7745 TO REGISTER. Or email: [email protected]
Both days and all sessions are required.  Empty stomach condition required. Bring a yoga mat and cushions and a blanket.
 
There will be a 4 hours break for lunch. If you like to you can bring your food with you as there is a kichen to warm up your food and the hall will remain open during this time for your stay and rest.
 
Location:
The Terrace Community Club House (At the pool area)
50 Jordan Ave. Irvine, CA 92612
Parking:
Street parking is available. Make sure to read the signs.
RSVP as space is limited. Payment is due before the program. Call 310-701-7745 to RSVP and pay with credit / debit card.

Angamardana

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means, gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

Designed by Sadhguru to be of universal appeal and application, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.

THIS EVENT IS A 2 DAYS YOGA WORKSHOP;
SATURDAY March 29th from  8:30 AM to 11:30 AM & 4:30 PM to 7:30 PM AND
SUNDAY March 30th, from 8:30 AM to 11:30 AM & 4:30 PM to 7:30 PM
REGISTRATION FEE IS $$275.00 FOR BOTH DAYS.
YOU MUST REGISTER PRIOR TO THE EVENT by or before March 28th.
CALL: 310-701-7745 TO REGISTER. Or email: [email protected]

Regular practice of Angamardana revitalizes the body in many ways:

  • Strengthens the spine, skeletal and muscular system
  • Builds physical strength, fitness and tenacity
  • Takes years off the body, bringing a sense of lightness and freedom
  • Prepares the body for Hata Yoga

Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.


Surya Kriya

Review Session March 23rd from 3:00 PM – 4:30 PM

Cost: $35.00


Inner Engineering Live with Trained Isha Teacher

The Inner Engineering weekend is a special opportunity for self-discovery and transformation guided by a trained Isha teacher. Connect with fellow participants, enjoy spirited group activities and delicious meals. You will be supported throughout the program by an atmosphere of absolute care and dedication provided by local volunteers. Each moment of the weekend has been designed to create a powerful space to explore life and nurture your full potential.

What the program offers

Local Slideshow 3
All Teacher Led Inner Engineering programs happen from Thursday through Sunday.
All programs begin with a FREE introductory session on Thursday 6:30pm-7:30pm- Open to all
Thursday and Friday are evening sessions. Saturday and Sunday are full days
*CME Credits: This program is accredited for 26 AMA PRA Category 1 Credit(s)™ for physicians, physician assistants, nurses and nurse practitioners.

TIMINGS:

Thursday March 13: 6:30pm – 9:30pm
Friday March 14: 6:30pm – 9:30pm
Saturday March 15: 8:30am – 7:00pm
Sunday March 16: 7:30am – 7:00pm

  • Vegetarian lunch provided on Saturday; Vegetarian breakfast & lunch on Sunday.
  • Attendance for all sessions is required.

VENUE:

Holiday Inn – The Beverly Garland – Father Serra Ballroom
4222 Vineland Avenue
North Hollywood, CA 91602

MAP

CONTACT:

Email:  [email protected]
Phone: (323) 929-7098

PRICING:

Program Fee: $325
Special price of $275 expires on February 27th, 2014

REGISTRATION


Surya Kriya

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is now being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
THIS EVENT IS A 2 DAYS YOGA WORKSHOP;
SATURDAY February 8th from  4:00 PM to 8:00 PM AND
SUNDAY February 9th, from 12:00 PM to 4:00 PM.
REGISTRATION FEE IS $125.00 FOR BOTH DAYS.
YOU MUST REGISTER PRIOR TO THE EVENT by or before January 23rd.
CALL: 310-701-7745 TO REGISTER. Or email: [email protected] holistic practice in itself, daily practice of Surya Kriya can bring a multitude of benefits.
1- Develops mental clarity and focus
2- Remedies weak constitutions
3- Boosts vigor and vitality
4- Balances hormonal levels in the body
5- Improves posture and balance
6- Prepares one for deeper states of meditation
Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.

 Surya Kriya

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is now being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
THIS EVENT IS A 2 DAYS YOGA WORKSHOP;
SATURDAY January 25th from 12:00 noon to 4 pm AND
SUNDAY January 26th, from 12 noon to 4:00 pm.
REGISTRATION FEE IS $125.00 FOR BOTH DAYS.
YOU MUST REGISTER PRIOR TO THE EVENT by or before January 23rd.
CALL: 310-701-7745 TO REGISTER. Or email: [email protected] holistic practice in itself, daily practice of Surya Kriya can bring a multitude of benefits.
1- Develops mental clarity and focus
2- Remedies weak constitutions
3- Boosts vigor and vitality
4- Balances hormonal levels in the body
5- Improves posture and balance
6- Prepares one for deeper states of meditation
Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.

Surya Kriya Review Session

Date: Sunday December 22, 2013

Time: 12:00pm – 1:30pm

Location: Beverly Hills ChiroMed

292 S. La Cienega Blvd. Suite 101, Beverly Hills, Ca 90211

Price: $35


Yogasanas Review Session

Date: Sunday December 22, 2013

Time: 2:30pm – 4:15pm

Location: Beverly Hills ChiroMed

292 S. La Cienega Blvd. Suite 101, Beverly Hills, Ca 90211

Price: $35


Surya Kriya

“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is now being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.THIS EVENT IS A 2 DAYS YOGA WORKSHOP;
SATURDAY December 14th from 3:00 pm to 7 pm AND
SUNDAY December 15th, from 12 noon to 4:00 pm.
REGISTRATION FEE IS $125.00 FOR BOTH DAYS.
YOU MUST REGISTER PRIOR TO THE EVENT by or before December 13th.
CALL: 310-701-7745 TO REGISTER. Or email: [email protected] holistic practice in itself, daily practice of Surya Kriya can bring a multitude of benefits.
1- Develops mental clarity and focus
2- Remedies weak constitutions
3- Boosts vigor and vitality
4- Balances hormonal levels in the body
5- Improves posture and balance
6- Prepares one for deeper states of meditation
Dr. Atousa Mahdavi, in addition of being a Dr. of Chiropractor and Expert nutritionist for 20 years, is a Master in Yoga and Meditation (yogi) as well.

Yogasanas

Isha Yogasanas (Hata Yoga) Program is scheduled at Los Angeles (North Hollywood). Both Isha Meditators and Non Meditators can register for this program.

Program Schedule:
Saturday, November 23rd
AM Session: 9:00 am – 12:00 pm
PM Session: 4:00 pm – 8:30 pm

Sunday, November 24th
AM Session: 9:00 am – 12:30 pm
PM Session: 4:30 pm – 7:30 pm

* All 4 sessions are required

Eflyer: http://www.ishafoundation.org/us/eflyers/NorthHollywoodYogasanas.html

Registration Link: https://www.ishafoundation.org/us/event-registration/?ee=571

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