Yogasana OC

Yogasana OC

Isha Hatha Yoga Los Angeles is excited to announce Yogasana in Orange County. Please scroll below to see details.

Yogasana description

The word asana literally means a posture. Out of the innumerable asanas a body can take, 84 have been identified as Yogasanas through which one can transform the body and mind into a great possibility for ultimate wellbeing. Yogasanas are not exercises, rather very subtle processes to manipulate one’s energy in a particular direction. Body is a constant manifestation of various levels of compulsiveness, and so by consciously getting the body into a certain posture and making it a conducive passage, one can elevate his consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, and thus naturally achieving a chemistry of healthfulness, joyfulness and blissfulness, and above all balance

Some of the benefits:

  • Brings Balance to the body, mind & energy.
  • Helps alleviate Arthritis, and Asthma,
  • Helps alleviate Hypertension
  • Helps alleviate migraines & Addictions.
  • Slows down the process of aging.
  • Stabilizes and balances the body and relieves it from chronic ailments.
  • Transforms the body into a stepping stone for spiritual and personal growth.
  • Helps you become meditative and experience a state of joy and peace.
Watch this video about Yogasanas

Program dates and times

December 05-06     
Saturday from 8:30am-12:30pm & 4:30pm-8:00pm
Sunday from 10 am-2:30pm 
Infinite You Meditation Studio 
234 E 17th St,
Costa Mesa, CA 92627
Contact:  Atousa  310-701-7745 .  Or Email:  [email protected]
Program Fee: $275.00

Breaks are included.
Attendance for all 3 sessions is required.

Due to the nature of the practices, please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before, and beverage (except water) at least 1.5 hours before the session.

For ages 14+.


Important Note:

Due to the nature of this practice, there are a some precautions. People who fall under any of the below categories are not eligible to participate at this time

  • – Women who are currently pregnant
  • – Anyone who has had a major open surgery in the last 6 months


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