There will be an upcoming Surya Kriya program in Los Angeles on June 18-19, 2016. Please see program description and other important information.

Surya Kriya Program / Work shop
Programs – Date & Time:
June. 18th, 2016, Saturday Session One 10:00 am to 2:00 pm
June. 19th, 2016, Sunday Session Two 10:00 am to 1:30 pm
(Attendance is required on both days and both sessions)

 

Program Fee and Registration:
$135.00

To register:
Space is limited call to RSVP and Register
Call 310-701-7745 or email: [email protected]

 What to bring and Empty stomach condition:
Please bring your yoga mat. Bring a cushion if needed. Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session. *Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few precautions; 1. – Anyone who has had a major open surgery in the last 6 months 2. – Anyone who has had a laparoscopic surgery in the last 6 week

Program Description:
It is scientifically proven today that yoga and meditation is a great tool and technology for physical and mental and psychological well being. Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru
“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’ s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’ s world.

A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.
· Develops mental clarity and focus
· Remedies weak constitutions
· Boosts vigor and vitality
· Balances hormonal levels in the body
· Improves posture and balance
· Prepares one for deeper states of meditation

For those of you who have already taken Surya Kriya and Angamardana and need a review and correction session, I will be having the review sessions next Saturday, date and time listed below. If you have done both programs before it would be good to use both review sessions back to back on April 23rd. Surya Kriya follows Angamardana after a short break

Angamardana Review
Los Angeles
April 23rd
1-3 PM
fee: $40.00
Surya Kriya Review
Los Angeles
April 23rd
3-5 PM
Fee: $40.00

Registration fee for both review sessions is discounted at 65 dollars.

 

RSVP required – To Register, Contact

[email protected]
310-701-7745

Also stay tuned for my upcoming work shop:
1- “Introduction to Basic Ayurvedic Life Style” (Tentative date April 30th)
2- “Ayurvedic Yoga Therapy” (Tentative date April 30th)

Date and Time

February 27 2016   Saturday 1:00pm – 4:30pm

February 28 2016  Sunday 9:30am 1:30pm

Program Fee and Registration:

$135.00

To register:

Call 310-701-7745  or email:     [email protected]

Program Description:

It is scientifically proven today that yoga and meditation is a great tool and technology for physical and mental / psychological well being. Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.

‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru “Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’ s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’ s world.

A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.

· Develops mental clarity and focus · Remedies weak constitutions

· Boosts vigor and vitality

· Balances hormonal levels in the body

· Improves posture and balance

· Prepares one for deeper states of meditation

What to bring and Empty stomach condition:

Please bring your yoga mat.

Bring a cushion if needed.

Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.

*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few precautions;

1. – Anyone who has had a major open surgery in the last 6 months 2.

– Anyone who has had a laparoscopic surgery in the last 6 week

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