Surya Kriya OC
Surya Kriya in Orange County isha foundation event on November 18 – 19 2017
Register through this link:
http://www.ishayoga.org/en/component/program/task=details&program_id=13660 …
Phone: 949-345-1946 Email: [email protected]
Location: ZAC center 1424 E Walnut Ave Orange, CA 92867
Any other questions feel free to call Dr. Atousa (310) 701-7745
Surya Kriya Program & Review
Surya Kriya Program / Work shop in Orange county on January 16th -17. Please see program description and other important information below.
Programs – Date & Time:
Jan. 16th, 2016, Session One 3:30 pm to 7:00 pm
Jan. 17th, 2016 Session Two 10:00 am to 1:30 pm
(Attendance is required on both days and both sessions)
Location:
Infinite You Meditation Studio
234 E 17th St, Suite 113
Costa Mesa, CA 92627
Program Fee and Registration:
$135.00
To register:
Call 310-701-7745 or email: [email protected]
What to bring and Empty stomach condition:
Please bring your yoga mat. Bring a cushion if needed.
Due to the nature of this program please ensure you finish any heavy meal at least 4 hours before the class, snack 2.5 hours before and beverage (except water) at least 1.5 hours before the session.
*Surya Kriya program is open to highly committed individuals age 14+ regardless of previous experience with yoga. Due to the nature of this practice there are a few precautions;
- – Anyone who has had a major open surgery in the last 6 months
- – Anyone who has had a laparoscopic surgery in the last 6 week
Program Description:
It is scientifically proven today that yoga and meditation is a great tool and technology for physical and mental / psychological well being.
Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a 21 step process that enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.
‘Fundamentally, it is the solar energy that is driving life on this planet…Surya Kriya is a powerful process of activating the sun within you’- Sadhguru
“Surya” means sun, and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’ s energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered as a comprehensive spiritual practice that is ideal for the hectic pace of today’ s world.
A holistic practice in itself, practice of Surya Kriya can bring a multitude of benefits.
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Improves posture and balance
- Prepares one for deeper states of meditation
You can watch this video for more information: https://www.youtube.com/watch?v=_wq-OiPk-pU
Like us on Face Book https://www.facebook.com/ishahatayogalosangeles/
Follow us on Twitter https://twitter.com/@ishahatayogala
