Surya Shakti

Surya Shakti

Surya Shakti: $150

SEPTEMBER 21
Surya Shakthi Session 1 8:30-10:30 AM
BREAK 10:30-10:45 AM
Surya Shakthi Session 2 10:45-12:45 PM

SEPTEMBER 21
Surya Shakthi Session 1 8:30-10:30 AM
BREAK 10:30-10:45 AM
Surya Shakthi Session 2 10:45-12:45 PM
LUNCH BREAK 12:45-2:00 PM
YOGA FOR HEALTH 2:00-3:30 PM
BREAK 3:30-4:00 PM
YOGA FOR KIDS 4:00-5:30 PM
BREAK 5:30-6:00 PM
ISHA FOOD SESSION 630-8:00 PM

Location:
Soul Balance Yoga
10502 Magnolia Blvd,
North Hollywood, CA 91601

You can either purchase a full day pass and attend any and or all the sessions as you wish or purchase separately only the session of your choice. (Both sessions for Surya Shakti are required)

Full Day Pass: $200
Surya Shakti: $150
Yoga For Health: $50
Yoga For Kids: $45
Isha Food Session: $45

Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. It energizes the system to a different dimension. It helps to strengthen the ligaments that hold the skeletal and muscular structure together.

Benefits
​
Makes ligaments strong. Increases mental alertness and focus
Creates a basis for one to move into higher states of energy. Increases physical strength & stamina
Increases energy levels
Increases energy levels

​Practice Requirements​

Age 14+

Intensity – Medium

No previous experience necessary

Duration – 2 sessions, 2hrs

*Both Sessions are required

​Empty Stomach Requirement:

Meals should be consumed 4 hours before class
Snacks can be consumed 2.5 hours before class
Beverages can be consumed at least 1.5 hours before class

Refund Policy for Cancellations
No refund. Registration is final.

Precautions
Pregnant women or individuals with hernia should not practice Surya Shakti. Consult a physician before practicing if you have the following conditions:

Back, neck, hip, or leg disease
Injury
Artificial joint replacement
Heart disorder